Check out our 2024 movement Facilitators

Bliss body is a spiritual dance ceremony for healing and transformation. Through guided practice and intuitive movement, Bliss Body invites us to awaken our curiosity to meet our different parts as we deepen layers of awareness and return to what we already know: deep wisdom, love and bliss are at the core.

Moving mediations to connect you to body, earth and sky.

A heart centered + nurturing container to explore the space where spirit (consciousness) + matter (the animal body) meet through embodied presence + mythic & elemental storytelling, acupressure self massage, breath, and sound.

A full bodied all levels vinyasa flow.

Embodied Flow is an intentional time set to connect with the body and breath. We will be moving through the theme of Compassion and what its like to hold space for ourselves.

How do you find balance? This class will focus on bringing symmetry to the body through the balancing all layers of self through asana, pranayama and energetic practices.

This nourishing practice is initiated by deep curiosity and inner listening. With a foundational connection to our bodies, we will flow with compassion and spaciousness. We will soften our edges with slow and graceful movement, maintain intimacy with our breath and balance all of our efforts with ease and sweet surrender. All are welcome.

Secret Sunrise is a global community aiming to unite the world through music, movement and connection. It is a 1 hour guided “dance” experience using connected wireless headsets and facilitation, to lead individual and community exploration and connection through play and movement.

Taproot - 5Rhythms foundational dance experience